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“Our Food Should Be Our Medicine & Our Medicine Should Be Our Food”

*Services in English and Spanish


Hi! I'm Arlen

I am a registered dietitian nutritionist, and I am here to help you learn to prevent chronic diseases by making healthier nutritional and lifestyle changes. 

My nutritional philosophy is focused on "including rather than excluding food groups" and I would love to be part of your team! 

Together we can find what works best for you and your lifestyle and help you gain the knowledge you need to become a healthier version of yourself! 

I invite you to learn more about working with me....

*Nutritional Counseling Services 

  • Diabetes Management and Prevention

  • Prevention and Management of Chronic Illnesses 

  • Weight Management

  • Healthy Eating for You and Your Family

  • Pregnancy and Nutrition 

*Nutrition Services are covered by most health insurance providers. 

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